Bromsgrove District Council are encouraging a more ‘Active Bromsgrove’ so as a surgery we are doing our bit to promote different types of exercise everyone can join in and do!
Strong and Steady is a light and enjoyable way to exercise and also a great way to be social and meet new people!
Its aim is to help people who want to improve their balance and co-ordination, increase their strength, mobility and flexibility and to improve posture and stamina!
Sounds like something you are interested in?
Click the link below to see details of when the class is and how to book your place!